Personal training + nutrition coaching in Fort Collins + online

Personal training that’s actually fun.

For girls, gays, and guys, and anyone who feels uncomfortable in the gym or doesn’t know where to start. Get stronger, feel confident, and build a routine you actually stick to.

book your free discovery call

Free · 30 minutes · Zero pressure.

two women standing next to each other, one holding dumbbells in cactus pose position the other smiling and gesturing at her form

Functional fitness should be FUN

✦

We move to live, not live to move

✦

Every(body) welcome

Never felt comfy in the gym? Not sure where to start?

The gym doesn’t always feel welcoming. It can be intimidating to walk into a space filled with muscled bros lifting weights when you’re [literally just a girl]… spiritually.

It’s not you. Most gyms just weren’t built with you in mind.

book your free discovery call

01

The gym feels intimidating

02

You don’t know where to start

03

You’ve started before and it didn’t stick

04

You want to move for longevity

rebekah in front of black background

MEET YOUR COACH (NEW BESTIE??)

hi. i’m bekah.

I love to move my body, but I haven’t always felt comfortable in the gym. I’ve tried it all: YouTube Pilates, rage-inducing Tony Horton videos, running, HIIT… Then, I found weightlifting in a gym that feels like community. Life. Changed. Now I want to help you find that feeling too.

I believe people should feel confident and comfortable in movement that supports longevity. Health and movement are intertwined, and I’m here to help you cultivate that joy.

NASM Certified Personal Trainer

Nutritional Therapy Certified

I love working with bekah because she makes me laugh… and workout!

M.G
HOW IT WORKS

How do I get started?

01

Book a free discovery call

Tell me what YOU want to work on. Zero pressure, zero gym-bro energy.

02

Get your personalized plan

Training and nutrition built around your goals, interests, and lifestyle.

03

Train, have fun, get stronger

In person or online. I meet you where you are and grow with your needs.


book your free discovery call

What makes Beeline different?

Holistic fitness and health programs that make you feel comfortable and confident in your body and your health, by making it fun, accessible, and empowering. Also, I’ll make you sick playlists to groove to.

Every(body) welcome.

Every body deserves to feel good moving. All backgrounds and identities welcome, especially if the gym has never felt happy or comfy for you..

Holistic health.

Movement and exercise are preventative healthcare, and nutrition is part of the plan.

Close-up of a hand selecting a yoga mat from a basket in a yoga studio.

Fun + functional.

Movement is connective and fun when you do it right. There will be hard parts, but the goal is to find something that sparks joyyy.

Move to live, not live to move.

This is about longevity and a better life outside the gym, not living in it.

Gym bro way

Max reps, every time
Pre-workout-snorting energy (ow)
BRO-tein (protein) everything
CrossFit fanatic or bust

Beeline way

Fun + functional movement
Science backed, heartfelt training (integrated training with undulating cycles, for strength, endurance, and injury resistance)
A plan built around YOUR goals, interests, and lifestyle
Nutrition and holistic health included

Find your beeline

Train on your own with a plan built for you, or train with me one-on-one. Either way, we start with how your body moves today.

Not sure where to start?

Book a Form & Function Assessment for $85. Sign up for Remote Reset or training within 14 days and the full amount goes toward it!

book an assessment

Online

Remote Reset

$199 / 8 week program

For self-starters who want a real plan! A custom plan you follow on your own schedule, with regular check-ins to keep you on track.

  • Built from scratch (based on science) for YOUR goals
  • Custom 8-week plan
  • Text check-ins every 2 weeks
  • Train anywhere, on your own schedule
start online

In-Person

1:1 Personal Training

$85 / 60 min | $55 / 30 min

Coached sessions, just you and me, focused on good form and steady progress.

  • One-on-one coaching every session
  • Hands-on form and technique coaching
  • Workouts built around your goals and starting point
  • Pay per session
  • Packages available
start now

Add-ons

Customize your coaching with any of these!

Custom training plan → $100

An 8-week plan for the days between sessions. For clients training with me 4 or more times in the 8 weeks.

Nutrition basics → $50

Macro targets and based on review of how you eat now.

Full nutrition coaching → $150

A complete nutrition plan built around your goals and lifestyle.

Frequently asked questions

Yes!! Beeline is built for people who feel unsure in the gym or don’t know where to start. We meet you where you are and grow with your needs.

Beeline is for girls, gays, and guys. I focus anyone who hasn’t felt comfortable or welcomed in the gym, and every(body) is welcome. I do spend a lot of time researching how exercise impacts women’s bodies specifically to best create custom programs for them, tho!

Basic nutrition guidance and education is part of Beeline’s holistic approach to health. It is available as an add-on to my remote reset, and is included in the monthly program. There is more emphasis on it in the total beeline! Note: I am not a registered dietician (RDN), so some questions or needs will be outside my scope. But I know some great people in this world if you need more help.

1:1 training starts at $55 for 30 minute session. Need more time? Hour is $85. We’ll find the right fit for your goals and budget on your free call! Packages available. Sliding scale convos per request.

We’ll get to know each other a bit, and I’ll ask questions to better understand what you’re looking for to see if we’re a good fit. We’ll cover your goals, some brief history, and we’ll decide together if my approach works for you.

Beeline to a better you.

You don’t have to keep guessing (or avoiding the gym) to feel better in your body. Your first step is a free, zero-pressure call. Let’s find the fun in your fitness.

book your free discovery call